Daily Archives: 27 April 2009
Run. Walk. Pant. Repeat.
Bad habits truly die hard. Especially sedentary habits. Until your waistline screams for mercy every time you zip up your pants or skirt. That’s when you know you have to dust off the trusty old treadmill and put it to good use again. You put on your ultra-light running shoes. The ones with the ultra-flexible … Continue reading






